BLE Thai Beef Salad
Ingredients:
1 tbsp vegetable oil
2 x 200g beef rib eye steaks
1 small onion, sliced
1 cucumber, halved, deseeded and sliced
2 small tomatoes, cut into wedges
1 large red chilli, finely sliced
½ cup mint leaves
¼ cup sliced spring onion (scallions)
½ cup thai basil leaves
Marinade:
1 tbsp fish sauce
½ tsp ground black pepper
Dressing:
3 tbsp fish sauce
2 Tbsp lime juice
Instructions
STEP 1
Combine the marinade ingredients in a large bowl. Add the steaks and set aside to marinate for 10 minutes.
STEP 2
For the dressing, whisk together fish sauce and lime juice.
STEP 3
Heat oil in a frying pan over high heat. Cook steaks for 3-4 minutes each side (medium-rare) or until cooked to your liking. Remove the steaks from the heat and rest for 10 minutes before cutting into thin slices. Measure your beef and set aside.
STEP 4
Place the onion, cucumber, tomato, chillies, mint, thai basil leaves, spring onion. Measure your salad. Add sliced steak in a large bowl. Add about 1 tbs of the dressing and mix. Taste and add more dressing if needed. Toss to combine. Save remainder salad/beef for another day. Always measure your meals.
Combine the marinade ingredients in a large bowl. Add the steaks and set aside to marinate for 10 minutes.
STEP 2
For the dressing, whisk together fish sauce and lime juice.
STEP 3
Heat oil in a frying pan over high heat. Cook steaks for 3-4 minutes each side (medium-rare) or until cooked to your liking. Remove the steaks from the heat and rest for 10 minutes before cutting into thin slices. Measure your beef and set aside.
STEP 4
Place the onion, cucumber, tomato, chillies, mint, thai basil leaves, spring onion. Measure your salad. Add sliced steak in a large bowl. Add about 1 tbs of the dressing and mix. Taste and add more dressing if needed. Toss to combine. Save remainder salad/beef for another day. Always measure your meals.
Comments
Post a Comment